Our Teen Dialectical Behavior Therapy (DBT) group is a specialized, skills-based program designed for adolescents (ages 12-17) to increase awareness of thoughts, urges and feelings, decrease impulsive and self-destructive behaviors, and improve interpersonal skills.
Our group now features a family component where parents and teens can learn tools together to improve communication and reduce family tension.
The group is 20 sessions long with ongoing admission (new families are invited to join in-between each module).
When: Saturdays from 12:00pm - 02:00pm
Private pay fee: $150 Initial intake, $50 per weekly session
Accepting insurance. Please contact us to see if your plan is covered.
Questions or interested in registration?
Call (214) 618-0588 or email info@blankslatetherapy.com
The Social Skills Group for teens uses board games as a fun and interactive way to teach essential life skills. Participants engage in various games that promote teamwork, problem-solving, and communication, helping them learn how to build and maintain healthy relationships. The group focuses on key areas such as setting boundaries, practicing healthy communication, and boosting self-confidence. Through structured activities and discussions, teens gain practical strategies to navigate social situations, enhance their interpersonal skills, and foster a supportive community among peers.
Ongoing Registration: Saturdays from 12:00pm - 1:30pm
Private Pay Fee: $150 Initial intake, $50 per weekly session
Facilitated by: Lizz Garza, LPC
